•                                                       CAPTAIN'S MOTTO

    • Be the Hardest worker at practice today.
    • Be a spark of energy and enthusiasm today.
    • Model Mental toughness today.
    • Connect with a teammate today
    • Compliment a teammate today.
    • Challenge a teammate today.
    • Support a teammate today.
    • Constructively confront negativity, pessimism, and laziness today.
    • Build and bond your team today.
    • Check in with your coach today.
    • Remind your team how today's work leads to tomorrow's dreams.
    • Represent your self and team with class and pride today.


                                                               MEET THE CAPTAINS

                                       KHS T&F Captains   (Top left to right) Coriana Proemsey (Sr.) Shot/Discus/Javelin 2018 State Qualifier Megan Griffith (Sr.) Sprints/JumpsChristian Baker (Sr.)Distance 2017 State Champion 3200m run, 4th in State 1600m run, State Champion 4x800m run (University of Tulsa Oklahoma, Track & Field/XC)Caroline Wilson (Sr.) Sprints & Relays (Bottom left to right) Cooper Wise (Sr.) Long Sprints/ Triple & High Jump 3rd 2017 State Championships 3rd, Triple Jump 7th, School record holder Triple Jump (Cornell University, Football) Mary Ralston (Sr.) Long Sprints/Distance State QualifierArvelle Ferguson: Sr. Sprints & Relays, Throws, State qualifier relays, (Garden State Community College, Football) Martez Jones: Sr. Sprints & Relays